ADHD
About Us
Clinical Counselling Therapy & ADHD Service Provider
ADHD Co. is dedicated to providing evidence-based therapy to help our clients learn, understand, manage, and improve symptoms to confidently and calmly navigate life.
Whether you have struggled through out your life, perhaps you're newly diagnosed, or you're parenting a child with ADHD, we can help.
At ADHD Co., we know how frustrating life can be with this disorder, but we believe that with the right tools and support, anyone with ADHD can thrive.
Welcome to ADHD Co.
Navigating Life With Confidence
Why Choose ADHD Co.?
We Can Help You With
Symptom Management
We use evidence-based therapeutic practices proven to help manage ADHD symptoms.
Self-Esteem
At ADHD Co., we believe that everyone deserves to feel confident and empowered. It's time to stop ADHD from impacting your self-esteem & confidence.
Relationships
ADHD Co. can help you improve your communication and relationships with your self and others.
Parenting
We help parents learn the ins and outs of ADHD and we work together to develop practical strategies and techniques to manage their child's symptoms.
Emotional Well-being
We understand the emotional toll that ADHD can take and are here to help you improve your overall well-being.
Career Success
We provide support and guidance for adults with ADHD to help them succeed in their professional lives.
Client Testimonials
Who
Adults
We support adults with ADHD and specialize in working with women who may have received a late diagnosis or are seeking self-acceptance and awareness. We know that living with ADHD can be a challenge, but we design our therapy to help you feel more in control of your life and provide you with the tools you need to manage your anxiety.
Families
Research shows that supporting parents first is highly effective in managing a child/teen's ADHD. Our Parent Consultations provide education, behavioral modification strategies, and symptom management techniques to help you better understand and support your child. We will work with you to create a personalized plan that meets the unique needs of your family and discuss the option of working with your child/teen.
How
Therapy
Therapy can be a powerful tool for positive change, and we're here to help. We specialize in working with clients who struggle with symptoms of ADHD, including women's issues, low self-esteem, anxiety & more. Life can be overwhelming especially with ADHD, but together we can find the tools and strategies that work best for you while increasing your resilience & mental well-being. Contact us today to schedule an appointment.
Training/Coaching
ADHD Co. helps you learn about your ADHD and develop life skills (structure, routine, organization, procrastination avoidance & more) to help you succeed in your personal and professional life with our Executive Functioning Training.
Intensives: Therapy, Training & Coaching
3-in-1
Our Therapy & Training Intensives are designed to help you process ADHD, anxiety, improve executive functioning, and life skills coaching all in one.
Intensives are longer, more frequent and focused sessions, tailored speciffically to you, and delivered over a shorter period to help accelerate your success.
Meet Jenna
Our Registered Clinical Counsellor
& Certified ADHD Clinical Service Provider (in training)
As a woman diagnosed with ADHD late in adulthood, I know first-hand how misunderstood and stigmatized this disorder can be. Before taking a deep dive into how ADHD presents differently in girls and women (it is profound!), I would have never guessed that I had ADHD, but I always felt like something was off, I was overwhelmed often and my brain felt fast & full. I wondered why I couldn't "just get it together" like everyone else around me, I was full of shame and imposter syndrome was at an all time high. I was riddling with anxiety & self doubt for as long as I can remember, only to learn that these symptoms were all in fact due to having undiagnosed ADHD. Had I known earlier, my life would have been significantly different with less overwhelm, stress & consistent angst, a heck of a lot more confidence, ease, understanding and self compassion.
I felt incredible relief when I was diagnosed and when I began learning more through therapy and doing the work myself. I finally began to feel understood and empowered for the first time in my life. That’s why I founded ADHD Co., a women-owned business dedicated to helping others with ADHD.
I know how frustrating life can be with this disorder, but I believe that with the right tools and support, anyone with ADHD can thrive.
Let us help you learn to navigate life with confidence and build a life that allows you to thrive!
Contact Us To Book or Reach Us Below
Contact Information
604.615.5070 (text or call)
Virtually or @ 45500 Campus Drive, Chilliwack BC, V2R 6E9