As a woman diagnosed with ADHD late in adulthood, I know first-hand how misunderstood and stigmatized this disorder can be.  Before taking a deep dive into how ADHD presents differently in girls and women (it is profound!), I would have never guessed that I had ADHD, but I always felt like something was off, I was overwhelmed often and my brain felt fast & full.  I wondered why I couldn't "just get it together" like everyone else around me, I was full of shame and imposter syndrome was at an all time high.  I was riddling with anxiety & self doubt for as long as I can remember, only to learn that these symptoms were all in fact due to having undiagnosed ADHD.  Had I known earlier, my life would have been significantly different with less overwhelm, stress & consistent angst, a heck of a lot more confidence, ease, understanding and self compassion.

 

I felt incredible relief when I was diagnosed and when I began learning more through therapy and doing the work myself. I finally began to feel understood and empowered for the first time in my life.  That’s why I founded ADHD Co., a women-owned business dedicated to helping others with ADHD.  

 

I know how frustrating life can be with this disorder, but I believe that with the right tools and support, anyone with ADHD can thrive. 

 

Let us help you learn to navigate life with confidence and build a life that allows you to thrive!